Therapeutic yoga for different ailments with meditation, sound healing, and Auto-suggestions like positive affirmations, repetition and visualization. Yoga Therapy conducted daily (individual and group) Therapy is under the direct supervision of Ms Rosily and her team of yoga experts. Individual attention is given to each .Yoga sequences are taught according to their ailments and goals that they would like to achieve.

This is one of our unique Therapies that will enlighten your consciousness to equip yourself for the healing process. It is a guided session combining the techniques of conscious relaxation, creative visualization and auto-suggestion to boost your confidence, help you achieve your dreams, awake yourself to harmony and health, balance your life forces and to create within you a peaceful state.

The uniqueness of our yoga nidra is the perfection and finest penetration into your subconsciousness done by complementing yoga nidra with the ancient technique of Tibetan Bowl sound healing therapy. SOUND HEALING THERAPY Sound healing is the therapeutic application of sound frequencies to the body/mind of people with the intention of bringing them into a state of harmony and health. Every organism has its own resonant frequency. Every cell has its own vibration. Disease results when an organ goes out of tune from the normal frequency. Vibration Therapy is done by tuning your frequency with the healing vibration produced from the Tibetan bowl – an ancient instrument made of five out seven precious metals, lead (Saturn), tin (Jupiter), iron (Mars), copper (Venus), mercury (Mercury), silver (the Moon) and gold (the Sun). The stronger, healthy vibrations produced from the Bowl superimpose the disease vibration of the affected parts. The Healing vibration merges with your consciousness and brings you to a state of deep relaxation. It harnesses your mental processes and thereby brings harmony to your Body, Mind and Soul.

We provide sessions of De-addiction therapy for adolescents and adults with addiction to alcohol, tobacco,drugs and pornography.  It is professional scientific protocol-based sessions to be attended for a stipulated period of time as per the requirement of the case. Prognosis will be assessed based on a preformed follow up criteria. It includes tracking their activities with a specifically designed software to be installed by the patient. Professional withdrawal symptom management and guidelines with time to time follow up.

Our method analyses the neurological, genetic and environmental susceptibility of the patient and provides individualised care and treatment protocol.

We provide online one-to-one sessions for the elderly. Connecting with lonely senior citizens with interactive sessions,  pranayama for lifestyle disorders of mind and body, and counseling therapy sessions for depressed and overly anxious elderly. We have a Geriatric Care oriented protocol with daily and weekly tasks to keep them engaged and specific asanas, pranayama, mudra, meditation, and music therapy to promote their mental and physical health. Geriatric Rehabilitation for those suffering from chronic ailments like therapies for incontinence of urine and bowel, memory loss, lack of sleep, mobility issues.

Special packages for elderly (single/couples) staying alone.

Preparing for Child Birth with Counselling

Specific yoga asanas only to prepare the mother during every trimester of pregnancy. Pranayama and relaxation therapies to overcome the morning sickness and yoga nidra with music therapy for the healthy growth of the foetus. Not all asana will be allowed to do for pregnant women. Exercise to strengthen the pelvic muscles and detox pranayama for the healthy respiratory and circulatory functions of the mother and foetus. Women in the third trimester are prepared for a normal vaginal delivery through various relaxation techniques and pranayama. We make sure the parents are ready to welcome their child through Antenatal and postnatal counseling too. It is a holistic approach to family planning.

We guide you through daily meditation, yoga nidra, visualization techniques, life-force balancing specific pranayama, asana, kriyas, mudra, and bandha to help you find yourself and your purpose and transform you to the better person you envision. Our therapies will awake and balance your chakras and tune your thought frequencies. You will be reforming yourself to the better person you want to be. You will be finding your own light within you. For people facing an identity crisis, depression, lack of motivation, post-traumatic stress disorder.

A combination of psychotherapy, meditation techniques, exposure therapy, behavioral therapy to balance your emotions and take control over your feelings. The brain is livewired. You can form and reform the connectomes in your brain that make you who you are. Through these sessions, you will overcome your biggest fear, worst anxieties and live healthy with a new perspective towards your stressful life. You will be your own healer.

 Positive Affirmations and  Counselling

Fighting the battle of cancer drains you not only physically but emotionally too. We provide rehabilitation therapies including Yoga Nidra, Music Therapy, Guided Meditation, and Pranayama for cancer patients facing social withdrawal, mental and physical fatigue, and melancholy. Pranayama and exercise to boost their immune levels after chemotherapy and to cope up with the drastic side-effects of chemo and radiation therapies. Includes Counselling sessions for the family members as well to help them create a healthy rehabilitation environment for the patient.